Gum pain at night is highly distracting and can become more pressing as you try to rest. You can get some relief by using various methods to distract yourself from the discomfort. These include the use of ice packs, clove oil, and avoiding acidic foods. But it is important to know how to sleep with …
For those who are on Adderall, you’ve probably been wondering how to fall asleep. You don’t need to be an insomniac to find some tips that will help you sleep on Adderall. A few simple tips include going to bed at the same time every day, keeping your room dark, and avoiding heavy meals and …
If you’re wondering how to clean Invisalign, you’ve come to the right place. Here are a few tips. A mixture of 50 percent warm water and hydrogen peroxide can safely remove cloudiness and stains from Invisalign aligners. It’s also helpful to soak your aligners in a mixture of 50 percent water and vinegar to remove …
A few ways to clean your retainer are listed below. You can mix white vinegar with warm water in a bowl or dish to use to clean your retainer. Alternatively, you can use a soft bristled toothbrush and castile soap. You can also use distilled water to clean your retainer. Do not use any abrasive …